Hopeful Horizons offers a free online support group for individuals coping with the end of a relationship. In this safe space, participants can share experiences, connect with others facing similar challenges, and learn practical tools to heal and regain hope.
Facilitated by Dr. Prakriti Pradhan and Dr. Yojana Shakya, the sessions provide compassionate guidance and evidence-based strategies to navigate grief, build self-compassion, and strengthen emotional resilience. It’s a supportive environment to be heard, understood, and uplifted.