For woman suffering from postpartum stress, anxiety or sadness.

For those who have experienced recent heartbreak or are suffering from grief post breakup.

For those who feel lonely this holiday season to share, connect, and find comfort in a space that understands

This session is designed to help members navigate stress and heightened emotions

Free support session for healthworkers.

Join free support sessions to share, grieve, and begin healing.

A safe space for youths impacted by recent political unrest.

Free Online Psychological First Aid Support Group for Youth.

Goals : Understanding & Preventing Caregiver Burnout Managing BPSD (Behavioral & Psychological Symptoms of Dementia)

Regain Control, Rebuild Hope

Neurographica© Join us on a journey of creativity and self discovery

✨ NeuroAtom of Self-Affirmation: Group Therapy *Theme:* "Rewiring Self-Talk with Art & Science"